Unfashion yourself is a state of optimal health.
There is a miss conception in what is health (life), where we are only focusing in the body. This conception is what I called fashion, because if you look it up the definition of fashion is: a manner of doing something.
True health is a balance between mind, body and soul. Once you achieve that balance, you can constantly be optimizing yourself and that is when life will really start taking off. and success will happen. This is state is what I call "Unfashion" state.
The Process of Unfashioning Yourself
STEP 1- BREAKING THE CYCLE
We start with the body, we start cleaning up the diet, adding stress management tools and we fix the movement routine.
STEP 2 -OPTIMIZING
Start working within, creating awareness and start identify what is working and what is not working for you.
STEP 3 -RECONNECTING
Start changing what no longer works for you and start optimizing what it does work.
STEP 4 -LIVING YOUR PURPOSE
Reconnect with your true self and start living your life purpose.
This is a 6 weeks one on one coaching Health coaching. Includes 3 meetings, with Richard Wygand, unlimited email communication and lifetime access to our health Club.
$ 250/One time fee
This is the full program, and includes all the features but with no one on one. Email communication included, and lifetime access to the health Club.